Caring for Yourself
Inkflower – Suza Zail
Lisa’s father has six months to live and a story to tell about a boy sent to Auschwitz – a boy who lost everything and started again. It’s a story he has kept hidden – until now. But Lisa doesn’t want to hear it because she has secrets too. No one at school knows she […]
Being kind to yourself
What does it mean to treat oneself well as a person providing care? How does it translate to your daily life? Developing self-care skills means prioritizing your own wellbeing as well as that of the person for whom you are providing care.
Pathways to Resilience
In a series of 6 webinars recorded at the beginning of the COVID-19 pandemic, occupational therapist and researcher Rachel Thibeault explores the concept of resilience.
Reducing Work-Life Conflict: What Works? What Doesn’t? – Dr. Chris Higgins, Ph. D.,Dr. Linda Duxbury, Ph. D.,et Sean Lyons, Ph. D.
Findings from Health Canada-funded research into the coping strategies that people and families use when facing stressful events and circumstances.
Québec.ca – Informal and family caregiver
An overview of informal and family caregivers: who they are, what they do, what their needs are and some of the resources and programs available.
Ordre des psychologues du Québec (OPQ)
This organization ensures the quality of services offered by member psychologists in Quebec.
Appui proches aidants
Appui proches aidants supports you as a caregiver as well as the organizations that help you.
ALS Pathways TM – An informational website by Mitsubishi Tanabe Pharma Canada Inc.
ALS resources and information for patients and caregivers.