Caring for Yourself
Pathways to Resilience
In a series of 6 webinars recorded at the beginning of the COVID-19 pandemic, occupational therapist and researcher Rachel Thibeault explores the concept of resilience.
Reducing Work-Life Conflict: What Works? What Doesn’t? – Dr. Chris Higgins, Ph. D.,Dr. Linda Duxbury, Ph. D.,et Sean Lyons, Ph. D.
Findings from Health Canada-funded research into the coping strategies that people and families use when facing stressful events and circumstances.
Québec.ca – Informal and family caregiver
An overview of informal and family caregivers: who they are, what they do, what their needs are and some of the resources and programs available.
Ordre des psychologues du Québec (OPQ)
This organization ensures the quality of services offered by member psychologists in Quebec.
Appui proches aidants
Appui proches aidants supports you as a caregiver as well as the organizations that help you.
ALS Pathways TM – An informational website by Mitsubishi Tanabe Pharma Canada Inc.
ALS resources and information for patients and caregivers.
Info Social 811
For non-urgent psychosocial concerns, this free, confidential service will connect you with a psychosocial worker. Available 24/7 to anyone living in Quebec.
I Don’t Know How to Die – Susan L. Paquin
A touching account of a family’s experience as they bear witness to their mother’s ALS diagnosis and journey.